Shot-by-shot tutorials from the volley to the bandeja and víbora — build a complete toolkit.
Court positioning, net control, pair movement, serve and return patterns, shot selection by pressure, the mistakes that cost points — and six drills to train it all.
The continental “hammer” grip is padel's all-purpose grip — how to find it, check it and drill it until it feels natural, and why padel needs fewer grip changes than tennis.
The defensive overhead that keeps you at the net. Grip, contact point and the seven-step swing, broken down.
A more aggressive, sliced overhead. When to reach for the víbora over the bandeja, and how to hit it.
Finishing points off the glass — flat smash, topspin smash, and the crowd-pleasing por tres.